Transformation Tuesday Workshops

Nov 24th - Break Free Full Moon Healing Meditation 7-8:30pm - $25

Let’s gather on November 24th, the eve of November’s Full Moon and celebrate the magic of the Beaver Moon. In First Nations teachings, Beaver has the medicine of Family and Teamwork. To build a dream, teamwork is essential. Using the power of our combined energies we will talk about how to work with the energy of the moon to break free from our old patterns, create new dreams and reach our goals.

As part of this powerful evening you will experience a guided meditation and receive a Sound Reiki® healing alignment.  We sit in chairs for this meditation.  Please dress comfortably and bring a bottle of water.

Bring your crystals or sacred objects to charge up in the healing circle. If you are looking for a new one, we will have some special Crystals for sale.
                                          
January 19th, 2016 - Reiki Level One Certification - Energy Healing for Health & Wellbeing  5:30-9pm

This gentle technique for hands-on healing is wonderful way to restore balance and well-being to yourself and others.

Details here                                Fee:  $150 or $100 for JCHAC members

Location: - Joshua Creek Heritage Art Centre, 1086 Burnhamthorpe Rd, E, Oakville L6H 7B2

Nov 17th - Learn to Meditate Workshop -  7-8:30pm - $25

Would you like to stress less?  Calm your busy mind?  Find a way to relax in your busy life?  Lower your blood pressure and improve your sleep patterns?

Join Heather Hannan on November 17th and learn some simple and easy meditation techniques that can improve your health and change your life.

This workshop is perfect for those seeking more information and understanding about meditation as well as those who would like to deepen their practice.

I am a McLean Meditation Institute Certified Meditation and Mindfulness Instructor and will share the latest research about the proven benefits of meditation for both physical and mental health. Learn how you can improve your focus and productivity while finding inner peace and feeding your soul.