Join our Sound Reiki® Healing Meditation Circle, led by Heather Hannan, Certified Meditation & Mindfulness Coach and Sound Reiki Master Teacher, for a unique healing experience combining meditation and the gentle healing tones of Sound Reiki.

You will experience a Sound Reiki alignment bringing you an inner stillness and sense of well-being and be guided in meditation to let go of stress and tension. We will follow with a discussion circle. This meditation will benefit all; just bring an open heart and mind. And a bottle of water!

For thousands of years meditation has been recognized as a way of achieving peace and health in body, mind and spirit. Today science is providing us with the evidence. The Mayo Clinic says “Meditation can wipe away the day’s stress, bringing with it inner peace.” Would you like a little more peace in your life?

Thursday, January 14th     11:30am – 12:30pm

Location:  Joshua Creek Heritage Art Centre in the Gallery Library

1086 Burnhamthorpe Road East, Oakville, Ontario Canada L6H 7B2

(1 km East of Trafalgar Road)

Free with donation to JCHAC

To hold a seat please email heather@heatherhannan.com or call 647-231-6330